Prep time: 20 mins Cook time: 40 mins Total time: 60 mins Ingredients: • 1 Wedge of The Laughing Cow Light Creamy Swiss • Sliced Tomatoes • Asiago Ciabatta • Romaine Lettuce • Parmesan Chicken* Strips Parmesan Chicken: • 1 lb. Boneless Chicken • 1/2 c. Mayo • 1/4 c. Grated Parmesan Cheese • 4 … [Read more…]
Prep time: 15 mins Cook time: 35 mins Total time: 50 mins Serves: 6-8 Ingredients: • 16oz dry gluten free macaroni (brown rice noodles recommended) • 2 cups milk or instant nonfat dry milk and water-follow directions to make 2 cups • 3 tbsp cornstarch • 2 tbsp butter • salt and pepper to taste … [Read more…]
Prep time: 15 mins Cook time: 30 mins Total time: 45 mins Yields: 18-24 Ingredients: • 3 lbs ground beef • 1 cup milk • 1 tsp parsley • 1 cup parmesan cheese • 2 small cloves of garlic, minced • 4 large eggs, beaten • 1 cup Italian breadcrumbs • pinch of pepper • … [Read more…]
Prep time: 5 mins Cook time: 10 mins Total time: 15 mins Serves: 1-2 Ingredients: • 4 tbsp. mayo • 4 tbsp. parmesan cheese • pinch of tarragon • pinch of onion powder • pinch of pepper • lemon juice to taste • 1/2 lb. tilapia (or preferred white fish) Directions: Preheat grill. Mix first … [Read more…]
Prep time: 15 mins Cook time: 50 mins Total time: 1 hr 5 mins Serves: 5-6 Ingredients: • 2 tbsp. butter • 1 small clove of garlic, minced • 1/2 tsp. lemon juice • 1/2 c. spinach, shredded • 1/3 c. mushrooms, minced • 2 lbs. ground chicken • 1 tbsp. olive oil • 1/8 … [Read more…]
Prep time: 20 mins Cook time: 20 mins Total time: 40 mins Serves: 4-6 Ingredients: • 1 c cooked quinoa, cooled • 2 tbsp butter • 1 clove garlic, minced • 1/2 c spinach (before cooking) • 1/4 tsp lemon juice • pepper to taste • 1/2 c Parmesan cheese • 6 oz mozzarella cheese, … [Read more…]
Prep time: 50 mins Cook time: 35 mins Total time: 1 hr, 25 mins Ingredients: • 8 slices bacon, sliced into small pieces • 1 small onion, diced • 2 garlic cloves, chopped • 2 tbsp unsalted butter • 1 tbsp chopped thyme • 8 oz fresh baby spinach • 4 oz cream cheese • … [Read more…]
Prep time: 60 mins Cook time: 40 mins Total time: 1 hr 40 mins Serves: 3-5 Ingredients: • 1 lb boneless chicken breast • Olive oil for browning • 2 cups of Italian bread crumbs (add: 2 tsp basil, 2 tsp oregano, dash of pepper) • 3 eggs, beaten • 8 oz. mushrooms, sliced and … [Read more…]
Prep time: 20 mins Cook time: 30 mins Total time: 50 mins Serves: 8 Ingredients: • 1 lb boneless chicken breast, cubed • 8 oz. tomato paste • 1 scallion, diced • 1 large tomato, diced • 3/4 c. corn • 4 oz. colby jack & 4 oz. cheddar, shredded & divided • 10 oz. … [Read more…]
Prep time: 10 mins Cook time: ~5 mins Total time: ~15 mins Ingredients: • 3 large eggs • 1 cup milk • 1/4 tsp salt • 1/4-1/2 tsp cinnamon (depending on your taste) • 1 tsp pure vanilla extract • 2 tbsp honey • 4 tbsp melted butter • 1/2 loaf raisin bread (thick sliced … [Read more…]