Prep time: 10 mins Cook time: 40 mins Total time: 50 mins Serves: 6-8 Ingredients: • 56-64 oz low sodium chicken broth (pictured with 56 oz for a thicker soup) • 1/2 tsp thyme • 1 tbsp white cooking wine • dash of sage • pepper to taste • 12 oz bag of frozen vegetables … [Read more…]
Prep time: 15 mins Cook time: 35 mins Total time: 50 mins Serves: 6-8 Ingredients: • 16oz dry gluten free macaroni (brown rice noodles recommended) • 2 cups milk or instant nonfat dry milk and water-follow directions to make 2 cups • 3 tbsp cornstarch • 2 tbsp butter • salt and pepper to taste … [Read more…]
Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Serves: 3-4 Ingredients: • 1 large Braeburn or Fuji apple, thinly sliced with the skin on • 1 tblsp. olive oil • 1 clove garlic, minced • 1/2 c. water • 1 tblsp. dried onion • pinch of salt • 1 tsp. Maple … [Read more…]
Prep time: 15 mins Cook time: 50 mins Total time: 1hr 5 mins Serves: 2-3 Ingredients: • 1 lbs boneless chicken breasts • 1 clove of garlic, minced • 1 tsp rosemary • 1 tsp thyme • salt and pepper to taste • 6-8 slices of bacon (2 slices per breast of chicken) • 1/4 … [Read more…]
Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Ingredients: • 1 cup gluten free oats (can use quick oats if not making gluten free) • 1 1/2 cup rice cereal • 2 tbsp brown sugar • 1 tsp pumpkin pie spice • 1 tbsp maple syrup • 2/3 cup canned pumpkin … [Read more…]
Prep time: 15 mins Cook time: 40 mins Total time: 55 mins Serves: 4 Ingredients: • 1 lb boneless chicken (~4 breasts) • 2 cloves of garlic, minced • 3 tbsp olive oil • 1/4 tsp onion powder • 4 tbsp brown sugar • 2 tbsp turbinado raw cane sugar • Salt and pepper to … [Read more…]
Prep time: 20 mins Cook time: 30 mins Total time: 50 mins Serves: 8 Ingredients: • 1 lb boneless chicken breast, cubed • 8 oz. tomato paste • 1 scallion, diced • 1 large tomato, diced • 3/4 c. corn • 4 oz. colby jack & 4 oz. cheddar, shredded & divided • 10 oz. … [Read more…]
Want to impress your significant other but don’t have enough time? Just because this article, “A Guy’s Take on Cooking Shrimp Stir-Fry” has “shrimp” in the title, doesn’t mean the recipe to follow is going to be hard to do … it’s actually quite the opposite. The shrimp is purchased pre-cooked, the noodles are easy … [Read more…]
Prep time: 15 mins Cook time: 30 mins Total time: 45 mins Ingredients: • 1 lb ground beef • 1 egg • black pepper to taste • 1 tbsp Worcestershire sauce • 1/2 tsp dry mustard • 1 tbsp Lipton Onion Soup mix (divided) • 1/2 cup breadcrumbs • 1 cup fresh mushrooms, sliced • … [Read more…]
Prep time: 15 mins Cook time: 20 mins Total time: 35 mins Ingredients: • 1 tomato, diced • 1 c. spinach, shredded • 2 tblsp. olive oil • 1 c. mushrooms, diced • 1 lb. chicken breasts • 2 c. (4 servings) of minute rice • 10 oz. Philadelphia Cooking Cream – Italian Cheese & … [Read more…]