Ingredients: • 10 oz brown rice penne, cooked • 3 tbsp unsalted butter • 2 large cloves of garlic, minced • 1 lb cooked, medium shrimp • 2 tbsp cornstarch • 1/3 cup low sodium chicken broth • 3/4 cup whole milk or half and half • 1 cup mozzarella cheese, shredded • 1/3 cup … [Read more…]
Prep time: 5 mins Cook time: 2 hrs Total time: 2 hrs & 5 mins Serves: 6 Ingredients: • 4 1/2 tbsp dried parsley flakes • 1 tbsp minced chives • 1 tbsp garlic powder • 1 1/2 tsp dried oregano • 1 tsp dill weed • 1/8 tsp black pepper • 1/4 tsp celery … [Read more…]
Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Serves: 3-4 Ingredients: • 1 large Braeburn or Fuji apple, thinly sliced with the skin on • 1 tblsp. olive oil • 1 clove garlic, minced • 1/2 c. water • 1 tblsp. dried onion • pinch of salt • 1 tsp. Maple … [Read more…]
Prep time: 15 mins Cook time: 25 mins Total time: 40 mins Serves: 3-5 Ingredients: • 1 large garlic clove, minced • 1/4 tsp. sea salt • 1/4 tsp. pepper • 1/8 tsp. celery salt • 1 tsp. thyme flakes • 1/4 tsp. onion powder • 2 bay leaves • 1 tsp. tarragon • 1 … [Read more…]
Prep time: 15 mins Cook time: 30 mins Total time: 45 mins Yields: 18-24 Ingredients: • 3 lbs ground beef • 1 cup milk • 1 tsp parsley • 1 cup parmesan cheese • 2 small cloves of garlic, minced • 4 large eggs, beaten • 1 cup Italian breadcrumbs • pinch of pepper • … [Read more…]
Prep time: 10 mins Total time: 10 mins Serves: 1-2 Ingredients: • 1/3 c paprika • 1 tsp. ground mustard • 2 tsp. garlic powder • 2 tsp. ground cayenne pepper Directions: To make the Chicken Wings Dry Rub, mix the above ingredients into a mixing bowl (cereal bowl size). When mixed, there will be … [Read more…]
Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Serves: 3-4 Ingredients: • 4 cups portabella mushrooms, gills removed and cubed • 2 cups white button mushrooms, cubed • 1 clove garlic, minced • 3 tbsp butter • 1 tbsp dry onion • Salt and pepper to taste • 1 tbsp cooking … [Read more…]
A 5 hour Smoked Beef Brisket recipe that uses mesquite wood and charcoal and a special Beef Rub. Prep time: 18+ hrs Cook time: 5 hrs Total time: 23 hrs Serves: 3-4 Ingredients: • 2 lbs single cut beef brisket Brining: • 1/4 c fine sea salt • 1/4 c sugar • 1/2 gal of … [Read more…]
Prep time: 15 mins Cook time: 50 mins Total time: 1hr 5 mins Serves: 2-3 Ingredients: • 1 lbs boneless chicken breasts • 1 clove of garlic, minced • 1 tsp rosemary • 1 tsp thyme • salt and pepper to taste • 6-8 slices of bacon (2 slices per breast of chicken) • 1/4 … [Read more…]
Prep time: 15 mins Cook time: 50 mins Total time: 1 hr 5 mins Serves: 5-6 Ingredients: • 2 tbsp. butter • 1 small clove of garlic, minced • 1/2 tsp. lemon juice • 1/2 c. spinach, shredded • 1/3 c. mushrooms, minced • 2 lbs. ground chicken • 1 tbsp. olive oil • 1/8 … [Read more…]